Take some time to relax this week. Don’t just take our word for it, World Sleep Day is March 18, and the day is meant to remind all of us about the importance of sleep and how taking time to relax is beneficial for our overall health.

There are many products that promote relaxation, including epsom salts for baths, lavender scented soaps and shower steamers. Get a spa-like treatment at home and on a budget with these items.

Epsom salts for baths

Relaxing products for World Sleep Day

Sleep Formula Bath Salt, Muscle Soak Bath Salt, Original Unscented Epsom Salts. (Walmart)

Dr Teal’s Pure Epsom Salt Soak, Soothe & Sleep with Lavender, 3lbs ($4.87)

Ultimate Epsoak Epsom Salt Bath Soak Bundle (6 lbs. Total) – Sleep Formula Bath Salt, Muscle Soak Bath Salt, Original Unscented Epsom Salts ($18.99)

Coach Soak: Muscle Recovery Bath Soak – Natural Magnesium Muscle Relief & Joint Soother ($24.89)

Relaxing products for World Sleep Day

Dr Teal’s Pure Epsom Salt Melatonin Sleep Soak with Essential Oil Blend, 3 lbs (Walmart)

Dr Teal’s Pure Epsom Salt Melatonin Sleep Soak with Essential Oil Blend, 3 lbs ($4.87)

Village Naturals Therapy Arnica & Epsom Salt Chronic Pain & Fatigue Body Soak ($5.27)

J.R. Watkins Sleep Bath Elixir, Monoi & Sandalwood Bath Soak, 6 oz ($14.99)

Relaxing products for World Sleep Day

J.R. Watkins Sleep Bath Elixir, Monoi & Sandalwood Bath Soak, 6 oz. at Walmart. (Walmart)

Bath soap

Relaxing products for World Sleep Day

Dr Teal’s Sleep Bath Foaming Bath with Pure Epsom Salt, 34 fl oz. (Walmart)

Dr Teal’s Sleep Bath Foaming Bath with Pure Epsom Salt, 34 fl oz ($4.87)

Aveeno Stress Relief Body Wash Calms & Relaxes with Lavender ($6.50)

Relaxing products for World Sleep Day

Aveeno Stress Relief Body Wash Calms & Relaxes with Lavender on Amazon. (Amazon)

Caswell-Massey Triple Milled Centuries Lavender Three-Soap Gift Set, Moisturizing & Scented Bath Soap For Men & Women ($29)

Bath and Body Works Aromatherapy Sleep Lavender Vanilla Body Wash Foam Bath 10 Ounces per bottle – 2 Pack ($19)

Relaxing products for World Sleep Day

Bath and Body Works Aromatherapy Sleep Lavender Vanilla Body Wash Foam Bath 10 Ounces per bottle on Amazon. (Amazon)

Shower steamers

Relaxing products for World Sleep Day

Stuffed Up Shower Scent Steamers (6-Pack) at Walmart. (Walmart)

Spa Pure Wellness Collection Deep Restorative Sleep: Rejuvenating Steamers (4 Count) Pack of 1 ($14.95)

Stuffed Up Shower Scent Steamers (6-Pack) | Eucalyptus Essential Oil ($15.99)

Cleverfy Shower Steamers Aromatherapy – Variety Pack of 6 Shower Bombs with Essential Oils Red Set: Peppermint, Lavender, Pomegranate & Rose, Vanilla & Sweet Orange, Menthol & Eucalyptus ($17.99)

Relaxing products for World Sleep Day

Cleverfy Shower Steamers Aromatherapy – Variety Pack of 6 Shower Bombs with Essential Oils on Amazon. (Amazon)

BodyRestore Shower Steamers (Pack of 15) ($29.97)

HealthBook ‘Sleep Well’ – Aromatherapy Shower Steamers – (Pack of 10) ($9.99)

Relaxing products for World Sleep Day

HealthBook ‘Sleep Well’ – Aromatherapy Shower Steamers on Amazon. (Amazon)

Bath bombs

Relaxing products for World Sleep Day

Natural Sleep Bath Bombs by Fridababy at Walmart. (Walmart)

Natural Sleep Bath Bombs by Fridababy ($14.83)

Dove Nourishing Secrets Bath Bomb Set Lavender and Chamomile 2.8 oz, 2 ct ($7.73, originally $21.42)

KASTU Bath Bombs,2 Pack Fizzy Spa Gift Natural Hemp Oil Extract and Lavender Essential Oils ($9.99)

Sleepy Time Vanilla Lavender Bubble Bath Bomb by Two Sisters Spa ($7.99)

Nature’s Beauty Lavender Chamomile Sleep Bath Bomb Gift Set | Relax + Sleep Well with Scented Bath Bombs Made with Coconut Oil + Witch Hazel ($24.99)

Relaxing products for World Sleep Day

Sleepy Time Vanilla Lavender Bubble Bath Bomb by Two Sisters Spa on Amazon. (Amazon)

Body lotion

Relaxing products for World Sleep Day

thisworks deep sleep body cocoon, Multi-Tasking Beauty Sleep Lotion, 3.3 oz on Amazon. (Amazon)

Dr Teals Night Time Therapy Melatonin Body Lotion 8 Ounces Pure Epsom Salt Lotion for Skin Care Sleeping and Muscle Relief ($12.90)

thisworks deep sleep body cocoon, Multi-Tasking Beauty Sleep Lotion, 3.3 oz ($40)

Relaxing products for World Sleep Day

Ancient Minerals Magnesium Lotion Goodnight night cream on Amazon. (Amazon)

Ancient Minerals Magnesium Lotion Goodnight night cream melatonin sleep aid with magnesium chloride, melatonin and OptiMSM a topical nighttime moisturizing lotion ($28.97)

Magnesium Sleep Lotion with Lavender and Melatonin – Topical Application Night Cream for Sleep Aid ($19.99)

The Honest Company Face + Body Lotion, Lavender, 8.5 Fl. Oz.($8.99)

Relaxing products for World Sleep Day

The Honest Company Face + Body Lotion, Lavender, 8.5 Fl. Oz. on Amazon. (Amazon)



Source link